It seems I’ve heard about this phenomenon quite a bit lately: “Ringxiety.” Others call it “Fauxcellarm.” (Oh, those clever wordsmiths, dumping common words into a big bowl and pulling out combinations that heretofore didn’t exist.)
The bottom line is, ringxiety is a convincing — but utterly false — perception that your cell phone is ringing (or vibrating) when it isn’t. Some experts say that this occurrence is evidence that cell phones have become such an integral part of our lives that we are always (consciously or subconsciously) waiting for the next ring, the next vibration, the next phone call. As we wait, our mind might play tricks on us, persuading us that our distinctive ring is calling to us from the other room when, in fact, the phone is sitting silently (lonely?) on the kitchen counter. Our ringtones are woven into the very fabric of our brains.
Confession: I have never experienced ringxiety.
I’m guessing that’s because I am most definitely not a phone person. I often turn our phone ringer off, I feel perfectly comfortable letting the answering machine pick up if I’m in the middle of a good book making dinner, and I — gasp! — don’t give out my cell phone number. Oh sure, my husband has it programmed into his phone, and C.’s school has it on file in case of emergency, but in general, I don’t share it. I use my cell phone in emergencies or to occasionally call home when I’m out, but I don’t carry it around so that other people can contact me at all hours of the day.
Poor L…. I am so rarely on the phone that he doesn’t even know what to do with his play telephones. Apparently, he’s seen me on the phone once or twice, so he knows that I hold it up somewhere in the vicinity of my head, but that’s as far as his knowledge extends. Whenever he picks up his play phone, he immediately sticks it on his forehead. Either he has limited exposure to phone usage, or he’s using one of those nifty new telepathic phones that communicate directly with the brain, completely bypassing the ear canal.
Despite the fact that I’m depriving my one-year-old of complete knowledge of phone usage, I’m perfectly okay with my disconnectedness in the area of the telephone. Studies suggest that cell phone usage increases feelings of stress, and I’m quite good at manufacturing enough stress all by myself, thank you very much.
For example, while I’ve never experienced ringxiety, I have experienced something that I will creatively call baby-cryingxiety. When my boys were infants, I would be convinced I could hear them crying upstairs in their cribs, only to peek in to find that they were sleeping peacefully. I’d return to the kitchen or living room, and moments later “hear” them crying again. It was all a cruel trick of the mind, intended to keep me from ever truly relaxing.
So maybe I don’t let the telephone cause me stress, but I have been known to let babies cause me stress. Good thing they grow up and sleep through the night. My baby-cryingxiety is inversely proportional to the age of my children.
What about you? Are you plagued by ringxiety? Baby-cryingxiety? Other -xiety’s?














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