I don’t watch a whole lot of TV, but there are a few shows that have captured my attention. One of them is Monk (on USA). Have you watched it? If not, you should. Monk makes all of us feel better about our little OCD tendencies. (And, I’m convinced, Monk makes my husband appreciate the fact that I’m not more crazy than I am!) Since we tend to be early-to-bed types at our house, we usually end up watching a Tivo’d Monk at some later point and fast-forwarding the commercials. But one thing I do not fast-forward is the opening theme song. This little tune makes me smile as it portrays the very act of living as a huge risk, with danger lurking in the air, in the water – everywhere! My favorite line is, “People think I’m crazy, I worry all the time; if you paid attention, you’d be worried too.” Ha – I love it! My loving husband can’t understand my own incessant struggles with worry (his favorite advice is, “well, just stop worrying”) and I always want to say to him, Look, if you really were aware of the potential danger here, you’d realize that a healthy dose of worry is fully warranted in this situation.
There was a recent post on a message board I frequently lurk on, entitled “What’s your biggest worry?” I saw many familiar fears reflected in people’s responses: worry about something happening to their children or husbands, worry about something happening to themselves and their children being left alone or without a mom, financial worries, health worries…you name it, someone out there is worried about it. And being somewhat of a professional worrier myself, I’ve shared in all of those worries at some point.
I’m not sure if my propensity to worry is derived more from nurture (my mom can worry with the best of ‘em) or nature (that wide swath of melancholy sweeping through my temperament), but regardless of it’s source, God doesn’t let me off the hook. There’s no concession for people like me: ”Cast all your anxiety on him, because he cares for you. Unless of course, you are prone to worry; in that case, cast most of your anxiety on him, but hold on to some of it to keep you company at night when you can’t sleep.” (1 Peter 5:7, KB version) Nope. Worry is simply not a valid option for dealing with things when you’re a child of God. We have a sovereign, good, loving, all-powerful Heavenly Father – so worry becomes obsolete.
Yes, I’m sure there’s a fine line between being “concerned” about something and worrying. And we are certainly expected to consider and prepare for the future. But when I begin dwelling on “what ifs,” trying to control the uncontrollable, or spending my mental energy on trying to prevent or cause what only God can… I’ve entered the realm of worry, and I need to do something about that.
So what do we do? The first clue is found in the real 1 Peter 5:7 – we cast it onto our Father. Prayer is the first step, and should be my natural response to the first twinges of worry. Sometimes, for me, it feels more concrete to write down my worries and present them to God in prayer through pen and paper. The next step is really an ongoing one – knowing God. The more I know Him, the more I study His attributes, the more time I spend reading about or recalling the things He has done, the easier it is to trust that He is in control and therefore, I don’t have to be. If I am consistent in practicing this step – and don’t just turn to it when I find myself in a panic – I’m more likely to avoid worry in the first place (well, most worry, anyway…).
Honestly, I tend to cast my cares on the Lord…and then take them back to worry about some more. Then I cast them…and take them back… the cycle goes on and I hope that in the end, I’m not the one holding on to them. My tendency to worry frustrates me – I’d love to “conquer” it, once and for all. But I’m afraid it’s one of those things that I’ll be dealing with for a long time. So I try to look at it this way: I can be thankful for this weakness because it is something that reminds me so vividly of my need for God. Anything that drives me to my knees is something that I can thank God for allowing in my life.












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